An Ode to Opsite.

On those hot, sweaty summer days, your devices might have an extra challenge staying stuck to your body. And on those hot, sweaty summer days where you are CLEARLY suffering from insanity because you said “yes” when your friend asked if you wanted to go to a hot yoga class on a day that’s already over 90 degrees then you really have an adhesive problem heading your way.

That’s exactly what happened on Tuesday night when my friend invited me to a hot yoga class (for those who haven’t heard of it before, hot yoga is regular yoga done in a room heated to 120 degrees. “Sweating profusely” doesn’t begin to cover it. It’s supposed to help you stretch out your muscles more and blah blah blah but I just like it because I think I lose like, four pounds whenever I go. Also, if I don’t go to yoga, I don’t do much stretching on my own which is bad for my now-over-30 body. Ug.) I obliged to attending the class, but I knew both my CGM and my pump would need some extra help staying stuck on me.

I reached for my go-to solution in this case, Opsite Flexifix tape. I love this tape because you can order a huge roll for $20 on Amazon. It goes on and stays on completely clear, but it has grid lines that peel off so you can cut off a straight little piece from the roll. It’s flexible, comfortable, doesn’t irritate my skin and works like a charm even through swimming, surfing, and sweating like a linebacker in hot yoga classes and beyond. One strip across the top of my CGM sensor and two little strips across my pump adhesive were all I needed to power through that class.

With a little Opsite, I can concentrate on holding tree pose for longer than three seconds instead of if my pump and CGM are melting off my body. And trust me, when I go to yoga, I need all the concentration I can get!

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