Know what makes me uncomfortable?












I just went high looking at this picture.

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It is really hard to pass up. I hate at picnics when people are sitting around and saying “I am so full, I shouldn’t have ate that” and I am sitting there, I barely ate anything and my blood sugar is at 280. I really feel like crap.

Word Todd. Word. Nothing like having one small food totally destroy everything while everyone else just metabolizes the day away. So frustrating!

Looks like the mis-named ‘Continental Breakfast’ death-by-carbs buffet served at 99% of the USA Meetings/Seminars. I’ve been working in Europe and a REAL Continental buffet (at least in the UK, Denmark and Italy) is a lot lower on the white carbs, offering sliced meats, cheeses, eggs, fruit and whole grain breads.

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